幾年以前，我收到了來自懷俄明杰克森霍爾的一位朋友寄來的一張明信片, 他寫道“我正在盡情地滑雪！” 我想他的意思是，他正在嫻熟地、愉快地、平靜地且自信地滑雪。但我滑雪時卻總是膽戰心驚。雖然我從不幻想自己能那樣滑雪, 我的確向往盡情的生活。我相信多少世代以來，那些生活成功的人們都掌握了盡情生活的這五個秘訣。

Several years ago I received a post card from a friend in Jackson Hole, Wyo., who wrote, " I am skiing with abandon!" I wondered what he meant, for when I ski it is always with trepidation. I believe he meant he was skiing skillfully, joyfully, peacefully and confidently. Although I have no hopes of ever skiing that way, I do dream of living with abandon. I believe that men and women through the ages who have led successful lives have captured these five secrets of living life to the fullest.

1.Have a self you respect. This means having a deep sense of responsibility for your thoughts and actions. It means keeping your word, and being faithful to self, family and work. It means believing in what you do and working hard. It means setting your own internal standards, and not comparing yourself to others. It's not a question of being better than someone else; respect and integrity demand that you be better than you thought you could be.

Winston Churchill exemplified integrity an respect in the face of opposition. During his last year in office, he attended an official ceremony. Several rows behind him two gentlemen began whispering. "That's Winston Churchill." "They say he is getting senile." "They say he should step aside and leave the running of the nation to more dynamic and capable men." When the ceremony was over, Churchill turned to the men and said, "Gentlemen, they also say he is deaf!"

Churchill knew that one secret to a self you can respect is to choose a course of action based on what is right, not expedient, and not waver from it when criticized.

2.Commit yourself to others. Believe in others, and take time to nurture their dreams. A wise man said, "If you want one year's prosperity, grow grain. But if you want ten years' prosperity, grow men and women."

You can build into the lives of your family, friends and colleagues by providing nutrients of gratitude and encouragement, and by investing your time and energy in their aspirations. If a tree is given minimal nourishment, it will live, but it will not grow. But if nourishment is given over and beyond what is needed for life, the tree will live and grow upward, producing fruit.

3.Turn disappointments into strengths. Individuals who live with abandon have discovered that personal trials make them more sensitive and loving, while building endurance and character. They have learned that achievements worth remembering are stained with the blood of diligence and etched with the scars of disappointment.